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Go Out There

After a break-up or divorce, many people will hear this advice from their well-intentioned friends, “Get out of the house!” and “Go meet some people!” As a career coach, I think this is also great advice for people who are job seekers. Recently, a former stay-at-home mother with whom I was working with received a […]

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Divorce and Your Mental Health

By Kathy Kane, LCSW

Divorce is one of the most emotional experiences you will ever face. The process can be overwhelming. But, it need not be, if you are able to move through it with intention, hope and confidence. Your attitude can help you get through your divorce. By taking charge of the divorce process, as well as your emotions,

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