Carefree Dee
Goal Setting for Stuck People – How to Motivate Yourself to Accomplish BIG Things
Identifying your wants
“Some things I really want” (List up to 5)
For each want write down why you really want it.
For each want write down the response to “When I have this thing the sensation I’ll feel is….”
External circumstances do not create feeling states. Feeling states create external circumstances.
You will experience far more success in all [...]
FAMILIES IN TRANSITION
Are you in the midst of a divorce or a separation? Are you concerned about the impact that this may have on your children? Do you know how to talk to your child about your marital situation? Do your children know how to talk to you about their concerns and fears? Do you have the [...]
Ten Ways to Survive the Holidays
Although there are no magical solutions to cure the holiday blues, there are a few things you can do to make it easier to cope for you and your children.
1. PLAN AHEAD
Plan to do something that is fun, relaxing, and as stress-free as possible with people you really care about. If the holidays are just [...]
Review Your Beneficiaries
Be sure to review the beneficiaries of any life insurance that you may have. You might have policies or assets that you don’t think about such as your employer sponsored life insurance or an investment or savings account such as a 401(k) or Individual Retirement Account. In my Human Resources career I have seen occasions [...]